Discover a peaceful sanctuary for self-nurture, growth, and healing.

We’ve been helping individuals to enhance their well-being for over 25 years through yoga and mind-body practices.

Whether you’re seeking to improve your physical or mental health, reduce stress or find inner peace and stillness, our experienced teachers are here to guide, support and nurture you.

Our inclusive approach helps to ensure that everyone can access the benefits of yoga, with options for low cost yoga if finances are a barrier.

Join us and experience improved flexibility, strength, and mental clarity while becoming part of a warm, welcoming and supportive community.